{"id":8695,"date":"2015-11-02T02:08:12","date_gmt":"2015-11-02T01:08:12","guid":{"rendered":"https:\/\/www.slurps.be\/health-food\/"},"modified":"2023-10-05T09:56:59","modified_gmt":"2023-10-05T08:56:59","slug":"health-food","status":"publish","type":"page","link":"https:\/\/www.slurps.be\/en\/health-food\/","title":{"rendered":"Health Food"},"content":{"rendered":"<p><br style=\"clear:both;\"><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n<p><br style=\"clear:both;\"><\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/p>\n<h2 class=\"size-huge\" style=\"text-align: center;\"><span style=\"color: #800000;\"><em><span style=\"text-decoration: underline;\"><strong>Health food.<br \/><\/strong><\/span><\/em><\/span><\/h2>\n<h2 style=\"text-align: center;\"><span style=\"color: #000000;\">What a healthy food, to be consumed without moderation.<\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-1333 aligncenter\" src=\"http:\/\/www.slurps.be\/wp-content\/uploads\/2017\/03\/w-2-250x167.jpg\" alt=\"\" width=\"513\" height=\"343\" srcset=\"https:\/\/www.slurps.be\/wp-content\/uploads\/2017\/03\/w-2-250x167.jpg 250w, https:\/\/www.slurps.be\/wp-content\/uploads\/2017\/03\/w-2-600x400.jpg 600w, https:\/\/www.slurps.be\/wp-content\/uploads\/2017\/03\/w-2-353x235.jpg 353w, https:\/\/www.slurps.be\/wp-content\/uploads\/2017\/03\/w-2.jpg 650w\" sizes=\"(max-width: 513px) 100vw, 513px\" \/><\/p>\n<h5><span style=\"color: #000000;\">Fruits and vegetables can fight diseases such as cancer, cardiovascular disease and diabetes, and numerous studies confirm the potential benefits of these fiber- and mineral-rich foods against these serious illnesses.<\/span><\/h5>\n<h5><span style=\"color: #000000;\">&nbsp;Several hundred population studies, including major meta-analyses such as EPIC, INCA2 and MOOSE, have evaluated their potential benefits in the fight against cancer.  <\/span><\/h5>\n<h5><span style=\"color: #000000;\">In over 80% of the studies taken into account, a protective effect was found, particularly for cancers of the upper tract (mouth, esophagus), stomach, lung, colon and rectum. This research has led to the emergence of a family of molecules known as antioxidants, which includes thousands of substances still under study.  <\/span><\/h5>\n<h5><span style=\"color: #000000;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"http:\/\/www.slurps.be\/quel-aliment-sante-a-consommer-sans-moderation\/\">read more&#8230;<\/a><br \/><\/span><\/h5>\n<p><!--more--><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>0000000000000000000000000000000000000000000000000000000000000000<\/strong><\/span><\/p>\n<h2 class=\"size-big size-huge\" style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #008000;\"><strong>Diet: Switch to alkaline <span style=\"color: #008000; text-decoration: underline;\">eating<\/span><\/strong><\/span><\/h2>\n<p class=\"size-big\" style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-1037\" src=\"http:\/\/www.slurps.be\/wp-content\/uploads\/2015\/11\/alcalin.-250x119.jpg\" alt=\"alkaline\" width=\"250\" height=\"119\" srcset=\"https:\/\/www.slurps.be\/wp-content\/uploads\/2015\/11\/alcalin.-250x119.jpg 250w, https:\/\/www.slurps.be\/wp-content\/uploads\/2015\/11\/alcalin.-600x284.jpg 600w, https:\/\/www.slurps.be\/wp-content\/uploads\/2015\/11\/alcalin.-470x223.jpg 470w, https:\/\/www.slurps.be\/wp-content\/uploads\/2015\/11\/alcalin..jpg 658w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/p>\n<p><span style=\"color: #000000;\">A source of energy, a slimmer figure and healthy skin, the acid-base diet is all the rage among the stars. We&#8217;re taking advantage of the summer to get started.<\/span><\/p>\n<p><span style=\"color: #000000;\">It took a tweet from Victoria Beckham last January: &#8220;Love this healthy eating cookbook!&#8221;, about the book* by nutritionist Vicki Edgson and chef Natasha Corrett, to reignite the craze.<\/span><\/p>\n<p><span style=\"color: #000000;\">for alkaline eating. Promoted by the very healthy Jennifer Aniston, Kirsten Dunst, Gwyneth Paltrow or Miranda Kerr, who declare that they &#8220;eat foods with a low glycemic index but highly alkaline&#8221;, this &#8220;diet&#8221; has nothing to do with the wacky, even risky, food fads to which Hollywood has accustomed us. It&#8217;s more like a healthy lifestyle. &#8230;&#8230;.<\/span><a href=\"http:\/\/www.slurps.be\/alcaline-eating\/\">read more&#8230;<\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>0000000000000000000000000000000000000000000000000000000000000000<\/strong><\/span><\/p>\n<h2 class=\"size-big\" style=\"text-align: center;\"><span style=\"text-decoration: underline;\"><span style=\"color: #ff6600;\"><strong>the benefits of the ketogenic diet, More fat, less sugar :<\/strong><\/span><\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-medium wp-image-1069 aligncenter\" src=\"http:\/\/www.slurps.be\/wp-content\/uploads\/2016\/12\/diet-keto-250x131.jpg\" alt=\"diet-keto\" width=\"250\" height=\"131\"><\/p>\n<p><strong>Lots of fat and little sugar&nbsp;: that&#8217;s the recipe for the ketogenic diet, which is said to help shed unwanted pounds. A surprising method, which goes against certain current recommendations, but which could have an impact on several chronic diseases such as Alzheimer&#8217;s or cancer. How does it work&nbsp;? What are its limits?&nbsp; Magali Walkowicz, dietician and nutritionist, explains.<\/strong><\/p>\n<p><strong>The principle<\/strong><\/p>\n<p>The ketogenic diet is based on a simple principle: very little sugar and very little fat. &#8220;The ketogenic diet is a lot of fat, some protein and very few carbohydrates&#8221;&#8230;..read<a href=\"http:\/\/www.slurps.be\/1065-2\/\">more<\/a>&#8230;<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>000<\/strong><\/span><\/p>\n<p class=\"size-huge\" style=\"text-align: center;\"><span style=\"color: #800000;\"><em><span style=\"text-decoration: underline;\"><strong><a href=\"http:\/\/www.slurps.be\/wp-content\/uploads\/2015\/11\/6-rasas-ayurveda-gouts-saveurs-yogavedas.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-470\" src=\"http:\/\/www.slurps.be\/wp-content\/uploads\/2015\/11\/6-rasas-ayurveda-gouts-saveurs-yogavedas-300x101.jpg\" alt=\"6-rasas-ayurveda-tastes-flavors-yogavedas\" width=\"618\" height=\"208\" srcset=\"https:\/\/www.slurps.be\/wp-content\/uploads\/2015\/11\/6-rasas-ayurveda-gouts-saveurs-yogavedas-300x101.jpg 300w, https:\/\/www.slurps.be\/wp-content\/uploads\/2015\/11\/6-rasas-ayurveda-gouts-saveurs-yogavedas-600x202.jpg 600w, https:\/\/www.slurps.be\/wp-content\/uploads\/2015\/11\/6-rasas-ayurveda-gouts-saveurs-yogavedas-470x158.jpg 470w, https:\/\/www.slurps.be\/wp-content\/uploads\/2015\/11\/6-rasas-ayurveda-gouts-saveurs-yogavedas.jpg 810w\" sizes=\"(max-width: 618px) 100vw, 618px\" \/><\/a><\/strong><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Modern scientific Western dietetics describes foods in quantitative terms, in terms of calories, proteins, carbohydrates, fats, vitamins, minerals, trace elements, etc., and in terms of their nutritional value. Over three thousand years ago, when the Indo-Asian dietetic <span style=\"color: #800000;\">ayurveda<\/span> was born, none of this data existed. She therefore used other criteria to study food and its effects on the body.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #800000;\"><em><strong>Food-Ayurveda<\/strong><\/em> <\/span><\/h4>\n<p style=\"text-align: center;\"><span style=\"color: #000000;\">Foods are considered in a more qualitative way, according to their properties in terms of their effect on the body. These properties are mainly their nature, their flavors, their tropisms, which we present below&#8230;&#8230;<\/span><a href=\"http:\/\/www.slurps.be\/?p=251\">read more&#8230;<\/a><\/p>\n<p><!--more--><\/p>\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Health food. What a healthy food, to be consumed without moderation. Fruits and vegetables can fight diseases such as cancer, cardiovascular disease and diabetes, and numerous studies confirm the potential benefits of these fiber- and mineral-rich foods against these serious illnesses. &nbsp;Several hundred population studies, including major meta-analyses such as EPIC, INCA2 and MOOSE, have [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-8695","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.slurps.be\/en\/wp-json\/wp\/v2\/pages\/8695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slurps.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.slurps.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.slurps.be\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slurps.be\/en\/wp-json\/wp\/v2\/comments?post=8695"}],"version-history":[{"count":0,"href":"https:\/\/www.slurps.be\/en\/wp-json\/wp\/v2\/pages\/8695\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.slurps.be\/en\/wp-json\/wp\/v2\/media?parent=8695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}